I’m Sabia!
As a Manifesting Generator and Double Sagittarius/Gemini Moon, I have lived in many places, lived many lives, and have always committed to learning and growing. Spirituality, reproductive justice, and committing to my liberation have always been constant throughout my life. Some folks have called me a rebel, fearless, and a boss bitch. However, I’ve always felt I was just myself, continuously learning how to move at my own pace to honor myself and the ancestors before me who never had that choice.
I stepped heavily into spiritual studies for myself at 19 years old at a crucial time with a mentor I’m forever appreciative of. I became a full spectrum doula in 2015 working with incarcerated and formerly incarcerated birthing people - an experience that continues to shape the way I view the world. Since then, I have studied and publicly added more identities such as Medium, Herbalist, Human Design Reader, Death Doula, Reiki Master and Holistic Time Coach ™. As a kid, I dreamed and saw things others couldn’t (or didn’t want to ) notice or feel. I considered it my normal until realizing not everyone was so tapped in or desired to be so tapped into the Universe’s energy.
I am committed to maintaining and helping others create a connection to liberation in a world that aims to move us further and further away from ourselves, whether we are parents, caregivers or birth workers ourselves - or just human. I hope this space serves as a space of companionship, generational hope, and where you can see for who you are with compassion as you move to where you want to be in your own journey at the pace of you.





I believe we are connected to Spirit at the level we feel comfortable connecting. Over the years, I have learned and studied under others I admire to remain a student. I also aim to give reverence to ancient cultures and ancestors that have allowed me to be a part of their world.
Reiki I Practitioner (2016)
Reiki II Practitioner (2016)
Death Doula and End Of Life Planner (2022)
Reiki Master (2023)
Certified Human Design Reader (2023)
Medium Mentorship with Sheryl Wagner (2024)
Certified Spiritual Director (2024)
Certified Holistic Time Coach™ (2024)
Land Of Verse - Clinical Herbalism Apprentice (Current)
Tend & Mend Healing Studio was created with a deep commitment to community, wellness, and mutual support—holding space for both those seeking care and those offering it.
Rooted in values of liberation, rest, and trauma-informed practice, Tend & Mend is a growing home for healing arts, perinatal support, and community connection.
Below, you'll find more about Sabia. As we grow, we are calling in more practitioners of all kinds.
If you are interested in being a part of the team, please fill out the interest form.